Finding Movement That Works for You
In the pursuit of a healthier lifestyle, finding the right movement can be a daunting task. Whether it’s battling with motivation, juggling busy schedules, or dealing with physical discomfort, many individuals face obstacles on their health and fitness journey. As we go through life and migrate through different seasons and chapters, our need, desire, and […]
Black Friday Deal – MMV for just $10!
2 x Melbourne coffees = $11, Glass of wine = $12, Burger meal = $16 Change of life ignition = $10 You cannot look passed this amazing reason to just get off the ride for a moment, invest a small amount into you and take on a voyage where you may even find another side […]
Part 3 | Your Voyage from Persistent Pain to Pain Free: 5 Strategies to Bridge the Gap
With a clear understanding of your mountain of pain from Part 1 and the science behind it from Part 2, it’s time to embark on the most transformative part of your journey: moving from persistent pain to a state of relief and resilience. This stage is where the rubber meets the road, where strategies turn […]
Part 2 | Diving Deeper: Understanding Pain Science
In Part 1, we explored the complexities of your “mountain of pain” and how understanding its nature is crucial for effective management. In Part 2, we dive deeper into the science behind pain, offering insights into the mechanisms at play and practical strategies for managing it. By grasping the underlying principles of pain science, you […]
Reliably tracking your function and movement
The importance of tracking health is high but the importance of tracking health reliably is even higher To makes sure you can associate the numbers with your feelings and bodies changes, make sure you get proper advice and a professional service when doing a functional movement or range of motion assessment including a qualified assessor […]
Reliably tracking your weight and body composition
The importance of tracking health is high but the importance of tracking your health reliably is even higher. To makes sure you can associate the numbers with your feelings and bodies changes, make sure you get proper advice and a professional service when doing a body composition assessment including a qualified assessor and validated equipment […]
Part 1 | Understanding Your Mountain of Pain
Navigating persistent pain can often feel like scaling an imposing mountain—challenging, overwhelming, and sometimes confusing. Understanding this “mountain of pain” and its complexities is essential for managing it effectively. In this first part, we will delve into the factors that contribute to your pain and why addressing these underlying causes is crucial for your journey […]
What is an Exercise Physiologist? Part 1
Welcome to My Inspiration Never Dies, where we are redefining what’s possible in exercise physiology and allied health. We are dedicated to empowering individuals through personalised, innovative, and comprehensive wellness solutions. In the world of fitness and allied health, navigating the diverse landscape of exercise professionals can be daunting. With so many titles and specialties, […]
MMV MH A02 Deanna’s epic flight experience
MIND Co-founder Deanna Niceski takes to the skies with Matt Hall for the ultimate flight experience.