THE GLOBAL WELLNESS JOURNAL

Action 3: Your ideal week

Where Do You Want To Be?

Looking ahead and having a vision is quite motivating and encouraging. It can light a fire in our a$$ and keep us on the right path. Having a plan, add a solid foundation to that fire and can help us overcome roadblocks with more efficiency.  

You know where you are, so where do you want to be?  

Your ideal week

In Chapter 9 you explored what balance means to you, you delved into quality v quantity and broke down your current and ideal week. Your action is to print the following PDF off and redo your ideal week again.  

Use the knowledge and resources you’ve gained since completing Chapter 9 “Life-Work Balance”.